I dream of going hiking. I dream of that freedom to explore, climb, get off the well-beaten path. I dream of running with my children, kicking a soccer ball around, the thrill of playing sports. I dream of going to the beach and not getting stuck, immobile in the sand. I dream of … [Read more...]
Bringing Mindfulness to the Mundane
I've made a mindset shift lately as I do household chores. I work gently, paying attention to the details. And it fills my heart with gratitude as I recognize how blessed I am to have all these clothes, all this food and dishes to eat it off of, these toys that bring my children … [Read more...]
A Different Kind of Letter to Santa
Talking about Christmas and Santa and this holiday season, I'm trying to help my kids shift their focus away from what they want to GET, and instead on what they want to GIVE. After all, life has taught me that the richest rewards come from giving to others and feeling the love … [Read more...]
Celebrate the Uniqueness of Winter
Good morning ❤️❄️️ We had the most perfect, beautiful Fall I can remember. Now it's time for some snow 😊 I love it! There's something magical about it! But I have to admit, I've been a little scared. I got kind of depressed last winter, feeling very limited and stuck … [Read more...]
Laughter: The Consolation Prize for Consciousness
"Laughter is our consolation prize for consciousness." - Louise Erdrich I bought this little joke book for my mom and me because I love to laugh. And those who know me well know that dumb silly jokes make me laugh best! 😄 For anyone else who wants to enjoy, here are a few of … [Read more...]
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