"Mindfulness calls us to acknowledge and name the challenges we face daily...for awareness has to be inclusive." - Kabat-Zinn Brene Brown says it something like, "We have to talk about the hard stuff." I'm loving learning that we can't just shut out the bad and expect the … [Read more...]
Brene Brown – My Highest Recommendation!
I discovered Brene Brown's book, Daring Greatly, by chance, and it's seriously changed my life! I was just eating up her wisdom, and upon finishing the book I immediately bought her earlier book, The Gifts of Imperfection. I don't know if I've ever wanted to recommend books so … [Read more...]